Making It Work This Time

Aren spoke proudly of her son’s natural birth and the benefits of breastfeeding. Then, surprisingly, she said “I want things to go differently this time.”

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Resilient and Ready

In the first two weeks, what your body needs is very specific. Follow the Golden Rule of Postpartum.
Two Naps, One Event. That will help you recover and be resilient in your new parenthood.

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newborn infant in parents arm,looking sleepy.

Rest Easy with Your Baby

I wrote this blog for the Maine State Breastfeeding Coalition and for friends who had questions as new grandmothers. Sleep is so wonderful, so restorative

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