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Babies do not develop a circadian (day and night) rhythm until they are about three to four months old.

Breast milk and breastfeeding avoids using contaminated water and reduces the risk of illnesses.

Feeding and comforting your baby are essential duties of a parent.

Something as simple as talking, even with newborns, has many benefits for your whole family.

Your baby’s bowel movements and gassiness are important topics. Let’s discuss what’s normal and what you can do to help.

“…to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.” Howard Zinn

There already are prebiotics and probiotics in human breast milk. It’s finely tuned to the need of your human breastfed baby.

There are two types of fat: subcutaneous and visceral. Breastfeeding three months or more can help reduce visceral fat.

Practical and Positive Breastfeeding Guidance